10 Tips For Growing Your Hair Out For Your Port Saint Lucie Wedding
If there is one thing all soon-to-be brides have in common, it is the desire for long, lustrous hair for their big day. And guess what? Most of the brides spend countless hours wondering how to grow out their hair as soon as possible. Unfortunately, there is no magic wand that one can flip to make your wish come true. But the good news is that your Port Saint Lucie wedding hairstylist can use a handful of easy tricks to help speed up the process. If you are one of those brides dreaming of long, beautiful hair, you are at the right place. No matter what your hair length type is, there are a few things you can always do to have beautiful, shiny hair for the special day. All it requires is a bit of planning and a little care. Here are the best tips to help you-
Clean hair products
Do you know hair grows best when it is healthy and moisturised well? So the first thing you need to do is have a look at the products you use. If you are using shampoos, conditioners, and serums, be sure to check if they are free from any nasty additives or alcohol. These ingredients can do more harm than good. Carefully look through the ingredients and get rid of sulfates or alcohol. We recommend you look for clean hair products and use them twice or thrice a week. In addition, if you’re visiting a Port St. Lucie hair salon, you might want to bring them with you to ensure the best for your hair.
Use conditioner every time you shampoo
As Port Saint Lucie wedding hairstylists, we urge you to use conditioners if you want to grow out your hair! So, when you shampoo your hair, your hair loses some of the essential oils and nutrients. When you use conditioner, it helps seal in the moisture that is vital for growth. It can help replace the proteins and seal them in the follicles to make your hair healthier and help it grow longer.
As one of the first tips for growing out your hair for a wedding, make sure to include conditioner in your routine. Also, every time you shampoo, give your scalp a massage. It will stimulate the flow of blood to the follicles, delivering essential nutrients along with oxygen to the hair roots.
Nutrients & Supplements
Your body requires essential nutrients for growth and development, and hair is no different. Therefore, if your diet is lacking essential vitamins and minerals, it can prevent your hair from growing effectively. As Port St. Lucie stylists, we recommend eating a well-balanced diet to get rid of all the hair problems. Eating vitamin-rich food can help your hair grow faster and protect it from any potential damage. Here are some of the popular foods you must consume for excellent hair growth-
Spinach, carrot, kale, and sweet potatoes are good for Vitamin A.
Citrus fruits, berries, and peppers for Vitamin C.
Fish, meat, seafood, whole grains, and almonds are good sources of vitamin B.
Cod liver oil and fatty fish for Vitamin-D.
Beans, spinach, egg and red meat for Iron.
Avocados, sunflower seeds and almonds for Vitamin E.
Pumpkin seeds, chickpeas, cashews, and curd for Zinc.
If you eat a balanced diet and still don't see the difference, it is possible you may not be getting enough hair-building nutrients. As an alternative, you may consider using hair vitamin supplements. Your hair health and quality depend largely on your overall health. So, if you are seeking long, beautiful, shiny hair, you need to eat healthily. One way of achieving this is by taking daily vitamins. There are tons of supplements, but you should look for the ones specifically formulated for hair- containing vitamins C, A, E, D and biotin.
However, we also suggest you consult the doctor before proceeding with the same. They can help curate treatment based on your age, and hair loss is particularly due to metabolism, hormones, or the stress due to wedding planning.
Avoid using cotton pillows.
It is one of the easiest tips for growing out hair for a wedding. All you need to do is switch to a silk or a satin fabric instead of a cotton pillow. The soft surface of the satin and silk doesn't let your hair tangle and, therefore, doesn't cause any damage or breakage. It may seem like a simple tip, but trust us, it surely makes a lot of difference. So why not start implementing it?
Avoid using heat
As Port Saint Lucie wedding hairstylists, we know intense heat is very bad for hair, and yet we insist on subjecting it to straighteners and curling irons. If you wish to grow your hair long and healthy, you should cut back on the harsh treatments and avoid exposing it to higher temperatures using such tools. Eliminate all of the styling tools as much as possible, and consider using lukewarm water every time you shower, as hot water can dry out your scalp. Using less heat, lukewarm water can help resin the moisture, making your hair grow quickly.
Get regular hair trims
Regular trims are considered a key element of growing your hair. Wondering why? If you don't trim your hair every few weeks, hair develops split ends, leading to further damage. They prevent your hair from growing longer, thereby causing hair to lose its shine and look lifeless. Regular trimming removes damaged, split ends that can eventually slow down hair growth. Frequent trimming can make all the difference in your hair's overall look and length. The best thing you can do is keep an eye on your ends and make an appointment with a St. Port Lucie stylist whenever you notice dry or damaged hair.
Do you know water plays a big role in keeping your hair shiny, strong and less prone to breakage? Therefore, ensure to always stay hydrated by drinking lots of water. It will help you stay hydrated from within. As a practice, aim to drink at least 8-10 glasses every day for shiny and beautiful hair.
The best way to protect your hair is by avoiding tight ponytails and harsh elastic bands. To minimise the breakage, consider protective hairstyles such as braids, twists, and buns or keep them loose. They won't just look adorable, but trust us, they will help protect your hair from getting tangled or damaged.
Wedding planning is an extremely stressful period, but do remember to take a rest and stay calm. Why? Because stress can harm your overall health, including hair. Most importantly, it affects the nutrient absorption by the hair and can mess up with hormones, thus impacting the overall health of the scalp.
As a general rule, always remember anything that affects your health has the potential to affect your hair negatively. It has been observed that stress is one of the major reasons for the huge impact on the system, including hair. We recommend practising self-care by doing yoga, meditation, swimming, pilates, and taking plenty of beauty sleep. These are simple yet effective secret weapons for healthy hair.
Make it a practice to massage some oil into the scalp about half an hour before you go to bathe. Your scalp is like soil to your hair; if it is in good condition, it is given a healthy base from which to grow. With this in mind, regularly massage your scalp for a few minutes and plug it into your washing routine. You can heat oil for a few seconds before applying it. The best way to massage is through the roots of the hair for better circulation.
However, if you have an oily scalp, then only rub oil down the length, avoiding the scalp. It will unclog the dead skin cells and areas where hair growth is hindered. Plus, it will ensure your hair is nourished properly and make it softer and shinier. Whether you choose coconut or almond oil, just ensure they are not kept oily overnight. Believe us, regular massage to the scalp can increase the blood flow to the area, thus aiding hair growth.
Remember, there is no magic for instant hair growth. The best you can do is have patience and follow these basic tips with the right care strategies for amazing results.
To be honest, it takes about the same time to grow your hair as it takes to plan for a wedding. Start early, treat yourself well, and pamper your hair just like you do to yourself, and in no time, you will have beautiful hair to flaunt on the big day.
We hope our tips will surely be a game changer and help your hair grow faster. As we know, growing hair takes time, so the earlier you start, the better it is. Typically, we recommend you begin your hair care journey at least a year before your wedding or when you are engaged. The longer the timeline, the lower the dress and, of course, lesser hair loss and ample time to reach your hair goals. And if you need someone to make you ethereal for your special celebration, consider us as your Port Saint Lucie wedding hairstylists!
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